Ropes Yoga

Virtual Ropes at Home
2021-05-08 13:00 - 15:00 (America/New_York)
Virtual- Ropes at Home –

Whatever your ropes setup may be! with Tristan Boyer Binns

Saturday, May 8, 2021From: 1:00 pm – 3:00 pm$35 ($30 for SY Memb)

Register NowThere will be notes and a recording (for 10 days) so you can remember and repeat what we do. We will also have time for questions.

Do you want to learn how to work creatively and safely with your ropes at home? Since Covid, it’s been challenging to keep up a ropes practice at home. If you have a permanent rope wall, it is easier, but still can be challenging to find inspiration. For many of us who don’t have ropes walls or permanent ropes attachments at home, it is much harder. However, the over-the-door ropes attachments, and a sturdy door handle to create a low rope attachment, are all you need to use your ropes as a satisfying and helpful part of your yoga practice. Join Tristan Boyer Binns for this 2-hour workshop, designed to work for those of you who have over-the-door ropes as well as those who have permanent ropes walls. We will work through different families of asanas in a sequence you can repeat, or you can use individual ideas and poses as part of your regular practice.

Tristan Boyer Binns heads the Boston Yoga Ropes Collective, and wrote the book Yoga Kurunta: Learning the Ropes (www.ropes.yoga). She has been teaching on the ropes in the Boston area for the past decade, after qualifying as a certified Iyengar Yoga teacher in London. From the first time Tristan used ropes to help with inversions when pregnant with her first child in 1999, she was hooked on the practice. During Covid, Tristan has taught ropes workshops online, helping to stay engaged with the practice.

Yoga Wall class with Jason Cull
2020-05-31 10:00 - 11:00 (America/Los_Angeles) | Socalyogawalls.com, Los Angeles, California, United States
All levels Yoga Wall class with The Great Yoga Wall system. Every Sunday 10 a.m. P.S.T. 1 hour. $15 fee via PayPal or Venmo.

Ropes at Home
2021-04-10 12:00 - 14:00 (America/New_York)
If you have yoga wall ropes at home and want some inspiration for your practice during these days of confinement, join Tristan for a 2-hour ropes workshop. She will plan a sequence that moves through most of the pose families and allows for the different kinds of ropes set ups we have at home. The sequence notes will be emailed after the workshop so you can use them in your own practice going forward and won’t have to stop and take notes as we go along. If you are regularly practicing rope Sirsasana, it will be included, but we do not want anyone to try any new suspended poses during this workshop. Tristan is assuming you have ropes experience to join this workshop – it is definitely not suitable for newcomers to ropes. If you have questions, injuries, or an unusual ropes set up, please let Tristan know beforehand through email: tristanyoga@gmail.com.

Tristan will allow some time at the beginning and end of the workshop for Q&A, about specific ropes asana questions as well as questions about your ropes set ups. There will be a recording sent afterwards, which will be available for 2 weeks.

Cost $35

Ropes at Home Workshop with Tristan
2021-01-23 12:00 - 14:00 (America/New_York)
Join us for the third Ropes from Home workshop. Each workshop has some elements that will be similar – like the warming up section – and new asanas and methods as well.

If you have yoga wall ropes at home and want some inspiration for your practice during these days of confinement, join Tristan for a 2-hour ropes workshop. She will plan a sequence that moves through most of the pose families and allows for the different kinds of ropes set ups we have at home. The sequence notes will be emailed after the workshop so you can use them in your own practice going forward and won’t have to stop and take notes as we go along.

If you are regularly practicing rope Sirsasana, it will be included, but we do not want anyone to try any new suspended poses during this workshop. Tristan is assuming you have ropes experience to join this workshop – it is definitely not suitable for newcomers to ropes. If you have questions, injuries, or an unusual ropes set up, please let Tristan know beforehand through email: tristanyoga@gmail.com.

Tristan will allow some time at the beginning and end of the workshop for Q&A, about specific ropes asana questions as well as questions about your ropes set ups.

Cost $35
