Description
Want complete access to the Yoga Kurunta resources? For $65 you get the printed, wire-bound edition, plus the downloadable PDF digital edition. Yoga Kurunta: Learning the Ropes is a comprehensive guide to using wall ropes in your yoga practice. Print edition is sturdily wire-bound so the book lies flat and stays open. The digital edition has interactive contents buttons and live page links. All editions are 244 pages plus covers, full color throughout.
Learn how to perform asanas using the wall ropes. Each pose is presented broken down into easily-understood steps, with clear written instructions and full-color photographs illustrating each step. Many poses have a number of variations. Each pose includes Method, Contraindications, Benefits, Common Difficulties, and Where to Go from Here. Contents include: Table of Contents, Foreword by Patricia Walden, Introduction, History of Yoga with Ropes, Tying the Ropes, five sections of Asanas with detailed Contents, Cycles putting Asanas together, Further Resources, Appendices, and Index.
