Description
Yoga Kurunta: Learning the Ropes is a comprehensive guide to using wall ropes in your yoga practice. The downloadable interactive PDF digital edition includes interactive contents buttons and live page links, 244 pages plus covers, full color throughout.
The Boston Yoga Ropes Collective is exploring ways to provide additional options to access the digital version of Yoga Kurunta: Learning the Ropes, including epub formats and online reading. As these additional formats become available, we will send updates on how existing customers can access new formats.
Learn how to perform asanas using the wall ropes. Each pose is presented broken down into easily-understood steps, with clear written instructions and full-color photographs illustrating each step. Many poses have a number of variations. Each pose includes Method, Contraindications, Benefits, Common Difficulties, and Where to Go from Here. Contents include: Table of Contents, Foreword by Patricia Walden, Introduction, History of Yoga with Ropes, Tying the Ropes, five sections of Asanas with detailed Contents, Cycles putting Asanas together, Further Resources, Appendices, and Index.